Posture Plus aims to be a world class wellness ecosystem that builds sustainable health for all. We strive to establish a conducive environment for an exceptional patient care experience that fosters long-term healing and recovery.
Physiotherapy helps with pain management and to restore a patient’s mobility, function, and well-being.
Postural screening is a procedure that helps determine the risk assessment for the curvature of the spine.
Rehabilitation Pilates focuses on muscle strength, endurance, and power and improving overall flexibility and mobility.
Scoliosis is 3-dimenational curvature of the spine. The Schroth therapy is a nonsurgical physiotherapy option for Scoliosis specific treatment.
A therapeutic massage method combining various techniques to reduce pain, improve movement, posture, and promote relaxation.
We’re grateful to have met Dr Yan since our child was diagnosed with scoliosis. She has a wealth of experience and knowledge in her field and is always happy to share her advice. Her interactions with us have always been professional, friendly and caring , and is able to coach and monitor my child well with the Schroth Therapy exercises. Injuries and issues are attended to efficiently , and my child has grown in trust and comfort with Dr Yan and her directions. Her studio is clean , airy and really pleasant to be at. Thank you for making a difference in her life!
Went through 2 sessions with the physiotherapist Ms Janette at Posture Plus. She assessed my posture closely and carefully during the first session, asked a lot of questions to identify the areas needed for strengthening. She "prescribed" the exercises and demonstrated /explained in details in the 2nd session for me to continue the muscle training at home in order to improve the posture/ ease discomfort. Highly recommended!
Dr. Yan is very knowledgeable about the body and how to help. After trying other physiotherapists for dry needing and not feeling like it was quite right, I'm really glad I found her as she knows how to hit the right spots! I always leave feeling better the next day. She is helping with my back and hip pain as well as advising on postpartum core care. She is friendly, professional, takes time to listen and explain what is happening. Thanks!
